Powered By

Skin Design:
Free Blogger Skins

Powered by Blogger

Affiliate Disclosure

This blog contains advertising and affiliate links. For more information visit our affiliate disclosure

Links between insomnia and mood

An interesting interview with David N. Neubauer, M.D, associate director of the Johns Hopkins Sleep Disorders Center
When surveying people who are depressed, we find that 80% experience sleeplessness, and it’s not only the classic early-morning awakening associated with depression, but rather all the possibilities, including difficulty falling asleep and middle-of-the-night awakenings.

Data indicate that insomnia is just as common among people with anxiety disorders as people with depressive disorders. It is an equally strong link.

Read more about the links between insomnia and depression

No comments:

Post a Comment

Hi and thanks for stopping by. Due to increasing spam we now require all commenters to be registered.

We know this is a nuisance but it helps us weed out the spam bots and people posting comments to create backlinks.

Please be patient and we will authorise your comment as quickly as we can.

Talia & Nancy.