Check out the latest carnival of all substances at Everyone Needs Therapy: The 4th Carnival of All Substances for links to posts on addiction, codependency and recovery.
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Self-Help Books & Tapes
GoLite Light Box for Depression
YOU: Stress Less
by Dr Mehmet Oz & Michael Roizen
Breaking Free from Emotional Eating by Geneen Roth
Overcoming the Secret Legacy of Male Depression by Terrence Real
Living Well with Depression & Bipolar by John McManamy
Fearless by Wayne Froggatt
Feeling Good by David D. Burns
Mind over Mood by Greenberger & Padesky
The Anxiety & Phobia Workbook by Edmund Bourne
The Chemistry of Joy by Henry Emmons
Winter Blues: Seasonal Affective Disorder by Norman Rosenthal
Authentic Happiness by Martin Seligman
Being Happy! by Andrew Matthews
Follow Your Heart by Andrew Matthews
Learned Optimism by Martin Seligman
The Art of Meditation (CD) by Daniel Goleman
Good Night: Better Sleep & Health in 4 Weeks by Michael Breus
What Makes Me, Me? by Robert Winston
When is Enough, Enough? by Laurie Ashner
Wishcraft: How to Get What You Really Want by Barbara Sher
Calm Energy by Robert Thayer
NatureBright Light Box for Depression
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