tag:blogger.com,1999:blog-31529261.post115886900491323486..comments2008-12-09T22:06:40.499+13:00Comments on Overcoming Life's Obstacles: All depressive illnesses are not created equalTaliahttp://www.blogger.com/profile/15130401107598135919noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-31529261.post-32840932986481767022006-09-26T12:41:00.000+12:002006-09-26T12:41:00.000+12:00LOL Isn't it annoying when the trite old advice ab...LOL Isn't it annoying when the trite old advice about eating well and exercising IS true?<br /><br />According to the book people have more long term improvements from regular aerobic exercise (30 mins per day but it can be broken into 3 lots of 10 mins) than from anti-depressants. Something to think about...Talia Manahttp://www.blogger.com/profile/08021644688776666185noreply@blogger.comtag:blogger.com,1999:blog-31529261.post-55568366208918983952006-09-26T11:38:00.000+12:002006-09-26T11:38:00.000+12:00Dang it, I wish people would stop proving my mom r...Dang it, I wish people would stop proving my mom right! LOL. But a healthy diet and my realizing certain trends when I become depressed are definately linked to food.Bk30http://www.blogger.com/profile/14925260539365838852noreply@blogger.com