Comments on Overcoming Life's Obstacles: Cut to the Chase - write about it!

I make for being such an easy victim...I forgive e...

2007-07-05T06:06:00.000+12:00

I make for being such an easy victim...I forgive easily and forget easily...but as others mention "people 'go after' me because I let them. When at home, I journal events that have caused me anger, that have caused me anxiety, that have stressed me, that has led me to anxious states of mind, it helps, but, it never really gives me "solutions" to the problems or situations, just articulate insights and I keep writing away.

No, but I shall surely check it out.I think journa...

2007-06-20T22:19:00.000+12:00

No, but I shall surely check it out.

I think journaling should be regularly revisited, but then I would think that, eh?

I have some GREAT journaling templates that are easy to use; one is designed for those who are on the internet. It's great for people on the go, who don't like staring a blank piece of paper in the face. I don't personally mind that blankness but some do. I'll write on ANYTHING that is close to hand.

Thanks for the tip, Maddy. I'll take a look.

As to the others who commented, the comments before sorta died as we re-edited again. But I read them and thank you. It seems that each touched on another aspect of the body/ mind connection.

have you tried stephanie dowrick's book on journal...

2007-06-20T17:05:00.000+12:00

have you tried stephanie dowrick's book on journaling? i quite liked it