tag:blogger.com,1999:blog-31529261.post7847632925268204081..comments2010-07-28T04:40:19.119+12:00Taliahttp://www.blogger.com/profile/15130401107598135919noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-31529261.post-3305584974067507372010-07-28T04:40:19.119+12:002010-07-28T04:40:19.119+12:00I think that many women and men also are suffering from emotional eating.<br />I learnt a long time ago that a chocolate is good for mood swings and it really works with me. The problem with the chocolate is that if you will eat it in large amounts you will put on weight eventually.Aniahttp://women-consultancy.blogspot.com/noreply@blogger.comtag:blogger.com,1999:blog-31529261.post-30957791021339129552010-06-02T03:42:00.537+12:002010-06-02T03:42:00.537+12:00So basicly to help our emotional eating we need to change our habits and try to be more relaxed?Emiliahttp://women-consultancy.blogspot.com/noreply@blogger.comtag:blogger.com,1999:blog-31529261.post-16613017461387195432009-06-18T19:16:57.065+12:002009-06-18T19:16:57.065+12:00Given the crucial role of agni to health and well-being, how do we keep our inner fire burning brightly? The essential step is living life more consciously, making choices that nurture the flow of life energy, while minimizing those that deplete it.<br /><br />1. Unconditional Encouragement<br />2. Unclutter Your Life<br />3. Rest, Exercise, and Meditate<br />4. Practice conscious eating<br />5. Get regular detoxification treatments.Emotional Well Beinghttp://www.chopra.comnoreply@blogger.com